Elements the Compass of Health Inc.

Sessions

Tailored Therapies for Your Unique Health Journey

Air

This is meant to be a world of tranquility with the element of Air. Comfort awaits you as you lie on the massage table or maybe you are being supported by others as you explore your journey. Air cares for you in this space. Let the flow breathe through you and release whatever your body needs.

— BOOKING POLICIES —

CANCELLATION: Requires 24 hour notice or a $25 will incur

NO SHOW: Full price of service

Occupational Therapy

“A type of health care that helps to solve the problems that interfere with a person’s ability to do the things that are important to them – everyday things like:

• Self-care – getting dressed, eating, moving around the house,

• Being productive – going to work or school, participating in the community, and

• Leisure activities – sports, gardening, social activities.

Occupational therapy can also prevent a problem or minimize its effects”

www.caot.ca

Price Time Description
$140
90 min
Initial assessment
$70
30 min
Treatment session
$110
60 min
Treatment session
$140
90 min
Treatment session
$160
60 min
Medical-Legal

$0.55 per kilometre of travel

*no G.S.T. as medical receipt provided

Craniosacral Sessions

A system of alternative medicine intended to relieve pain and tension by gentle manipulation of the bones related to the natural rhythm of the central nervous system. A 60-minute session will include ten points from your sacrum up to your cranium.

Price Time Description
$140
90 min
Initial assessment
$70
30 min
Treatment session
$110
60 min
Treatment session
$140
90 min
Treatment session

*no G.S.T. as medical receipt provided

Total Body Lymphatic Balancing

Total Body Lymphatic Balancing is used to treat lines of tension, lymphatic congestion and imbalances of the diaphragms plus autonomic nervous system.

Price Time Description
$140
90 min
Initial assessment
$70
30 min
Treatment session
$110
60 min
Treatment session
$140
90 min
Treatment session

*no G.S.T. as medical receipt provided

Shiatsu Massage

“Shiatsu is a form of therapeutic bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing.”
– University of Minnesota

Price Time Description
$140
90 min
Initial assessment
$70
30 min
Treatment session
$110
60 min
Treatment session
$140
90 min
Treatment session

*no G.S.T. as medical receipt provided

Chakra Balancing

You will experience an assessment and treatment session of your seven core Chakras. Your initial assessment will take up to 90-minutes and includes an intake interview, pendulum assessment and hands-on treatment. Follow up sessions are 60-minutes in length, which includes pendulum assessment and hands-on treatment. Each session will be completed with an aftercare plan if you wish to keep your Chakras balanced for a longer period.

Price Time Description
$140
90 min
Initial assessment
$70
30 min
Treatment session
$110
60 min
Treatment session
$140
90 min
Treatment session

*no G.S.T. as medical receipt provided

Chakra Check-In

A 30-minute session where a pendulum is used to assess your seven core Chakras. We are checking in to see if you are excessive, deficient or balanced and you will leave with some after care ideas on how to work towards a balance of your Chakras.

Price Time
$60 per check in
30 min

Chinese Acupressure & Acutouch with Essential Oils

Price Time Description
$140
90 min
Initial assessment
$70
30 min
Treatment session
$110
60 min
Treatment session
$140
90 min
Treatment session

*no G.S.T. as medical receipt provided

Voices of Wellness: Client Testimonials

Discover how our tailored sessions have empowered clients to achieve their wellness goals.
Angie M

“I tore my rotator cuff years ago and have re-injured it a few times since. People always say the older you are the more difficult your recovery is; but I have to disagree. I think the recovery path you choose determines how difficult it is. This time I sought the help of Michelle and her combination of Watsu®and her background in OT has made this my best recovery yet. The gentle stretching and movement in the warm pool quickly helped me regain my mobility. The stretches she suggested for outside of the pool were ones that fit into my daily workout and routine allowing for normal movement and gentle use. I am approximately 8 weeks post injury. I have been pain-free for about 5 weeks now and am slowly starting to add weights back into my workout and feel great. This has been my best recovery so far and I’m confident that it will continue to regain strength at a moderate pace.”

⭐️⭐️⭐️⭐️⭐️