Movements
Ignite Your Inner Fire with Dynamic Movement
Fire
The fire décor offers you protection as you settle into this space. Warmth welcomes you to meditate or rest if you desire. Zeal and passion may encourage you to move your body and sweat. Maybe you feel heat from your muscles as you lengthen and create alignment. Move as you need or not at all with Fire.
Bellyfit®
“With its perfect blend of Dance, Fitness & Yoga inspired moves, intelligently designed for the female body, this is the flagship class that started the Bellyfit® movement. Set to a soundtrack of the best electronic dance music and ambient tracks available, you’ll get a beautifully compact 60-minutes of bootie shakin’ goodness”
www.bellyfit.com
40-minutes of stress-reducing cardio dance
10-minutes of full-body toning
10-minutes of Yoga inspired stretching and meditation.
| Price | Time | Description |
|---|---|---|
|
$140 |
60 min per class |
10 Classes Punch Pass ($14 per class) |
*Pass expires 3 Months after purchase
BellyfitSAGE™
“From the creators of Bellyfit® comes BellyfitSAGE™, a highly specialized, inspiring class designed for mature women who are seeking a gentler, more customized form of movement that honours their sensuality, their strength and their varied levels of ability ~ without sacrificing the fun factor or the fabulous workout. Expect all the signature elements that Bellyfit® offers, including Cultural Dance and fitness inspired moves + chair enhanced Yoga & strength training. You’ll leave feeling more balanced, more flexible, energized and stronger to the core!”
www.bellyfit.com
| Price | Time | Description |
|---|---|---|
|
$140 |
60 min per class |
10 Classes Punch Pass ($14 per class) |
*Pass expires 3 Months after purchase
The Impact of Movement
Discover how our movement-based experiences have helped clients find strength, resilience, and renewed energy.
“Since starting Bellyfit Sage™, I have noticed an increase in energy. I used to suffer from sore joints and muscle pain, mainly in my neck. Since starting this program, I have noticed a significant change. I would defiantly recommend Bellyfit Sage™”
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